Tips of the Most Successful Classroom Experience~


For a calming, relaxing, and engaging classroom experience,


  • Please arrive 10 minutes before the start of class to allow everyone to settle in and get comfortable.
  • Make sure to bring plenty of fluids and snacks. Not all locations are near shops or restaurants. If you are attending the One Day Childbirth Class you may wish to bring lunch. (No nuts please)
  • Make sure to wear clothes that are comfortable for you. Some classes may include some movement or exercises.
  • Feel free to bring any pillow(s) that you are using to make sitting as comfortable as possible.